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Should You Keep Foreign Stocks Out of Your IRA?

Tax considerations suggest yes, but other factors may argue against it.

I’ve often recommended that investors take a look at their portfolios’ weightings to determine where to invest new IRA funds. If your portfolio is light on an asset class, Morningstar Style Box square, sector, or geographic region, you can use your new contributions to help address the imbalance.

For many investors conducting that exercise today, their portfolios may well look light in foreign stocks. While overseas markets have notched decent gains in absolute terms in some years—2019-21, for example—they’ve dramatically lagged the US market over the past decade. Over the past 10 years, total international index funds have gained less than half as much as US total index funds on an annualized basis. That underperformance has given a valuation advantage to foreign stocks, however, and many experts expect foreign markets to outperform the US over the next decade.

Yet even as long-term investors who are adding to or repositioning their IRAs might naturally be looking overseas, tax considerations make an IRA or other tax-sheltered vehicle a less-than-ideal receptacle for foreign stocks. But are those reasons significant enough to avoid foreign stocks in an IRA altogether? And if foreign stocks are an imperfect fit in an IRA, does that mean they're better placed inside a taxable account?

Foreign-Stock Tax Treatment in Taxable Accounts

To help address those questions, let’s start by looking at the tax treatment of foreign stocks by US investors. If a foreign stock pays a dividend to shareholders in other countries, the taxes owed on that income may be withheld by the foreign government where the dividend-paying company is domiciled. Importantly, that reduces the amount of distributions that the investment passes on to its shareholders outside the country. Such amounts are reflected on form 1099-DIV, in Box 7 (Foreign tax paid). In contrast, when US taxpayers receive dividends from US stocks, they receive the full dividend amount but settle up with the US government via their tax returns; the government doesn’t withhold the money.

The hitch for foreign-stock investors is that the US also taxes dividends that investors receive. To help US taxpayers avoid having to pay taxes on the same foreign-stock dividend twice—once to the foreign country as well as to Uncle Sam—the US government allows you to take a foreign tax credit or deduction to give credit for the taxes paid in the foreign country. The IRS describes the foreign tax credit on its site. According to the IRS’ site, it’s usually preferable to take the foreign tax credit rather than claim the deduction. That’s especially true given that many fewer taxpayers now itemize their deductions than in the past; you need to itemize your deductions in order to take advantage of the foreign taxes paid as a deduction. Meanwhile, you can take advantage of the credit regardless of whether you itemize or not.

Foreign-Stock Tax Treatment in IRAs

Things start to get really wonky when you hold a foreign stock or foreign-stock fund in an IRA or other tax-sheltered account. If a foreign stock that you own—either directly or indirectly via a foreign stock fund or exchange-traded fund—pays you a dividend, your taxes owed on that payout will be withheld by the foreign government, reducing your payout accordingly, as discussed above. But in contrast with the taxable account, where you have to pay tax on any income you receive on a year-by-year basis, the IRA, 401(k), or other tax-advantaged account isn’t subject to that same type of year-by-year accounting; you just owe taxes when you begin pulling money out. In that instance, your foreign-stock dividend may have been reduced by the amount of taxes you paid to a foreign government, but you can’t be “made whole” on that dividend because you can’t take advantage of the credit you receive from the US government. (Activities within your IRA aren’t reflected on your tax return. Canadian stocks are a bit different, in that Canada doesn’t tax dividends on Canadian stocks held in IRAs.)

Implications for ‘Asset Location’

Is the natural extension of this tax treatment that you should hold your foreign stocks inside of a taxable account rather than an account like an IRA, the better to avail yourself of the tax credit (or deduction) that you have coming to you? Not necessarily. After all, it’s not as though foreign stocks are particularly advantageous for taxable accounts but rather that they’re particularly disadvantageous for tax-sheltered accounts. But that disadvantage doesn’t entirely negate the fact that tax-sheltered accounts offer tax-deferred growth (traditional IRAs and 401(k)s) or tax-free growth (Roth accounts). Those long-term tax-saving features help make up for the dividends you received, paid foreign taxes on, and couldn’t offset with a credit.

Moreover, a countervailing reason against holding foreign stocks in a taxable account is that dividends are often higher overseas than in the US. Thus, even though the foreign-stock investor receives a credit for dividend taxes paid overseas to avoid double taxation, the foreign-stock dividends may be higher in absolute terms. Higher dividends inside a taxable account lead to higher taxes, regardless of the fact that you receive a foreign tax credit to help ensure that you don’t pay taxes twice. Foreign-stock index funds currently have yields in the neighborhood of 3.1%, for example, whereas US total market index funds have yields of roughly 1.3%.

Whether to put a foreign-stock fund inside an IRA or a taxable account also depends on the nature of the fund. If you own a high-turnover foreign-stock fund, for example, that will be a bad bet for a taxable account no matter what. That’s because capital gains on sales of foreign securities are paid to the US government and not the foreign government, so the foreign tax credit/deduction would not apply. Ultimately, tax credits are just one factor in the decision about whether to hold foreign stocks in a tax-sheltered account or a taxable one. The long-term advantages of having your assets compound inside of a tax-sheltered account are important, too, and they’re not wholly negated by forgone tax credits.

A version of this article previously appeared on July 31, 2023.

Clarification: July 31, 2023: This article has been clarified to add that Canada doesn't tax dividends on Canadian stocks held in IRAs.

The author or authors do not own shares in any securities mentioned in this article. Find out about Morningstar’s editorial policies.

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About the Author

Christine Benz

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Christine Benz is director of personal finance and retirement planning for Morningstar, Inc. In that role, she focuses on retirement and portfolio planning for individual investors. She also co-hosts a podcast for Morningstar, The Long View, which features in-depth interviews with thought leaders in investing and personal finance.

Benz joined Morningstar in 1993. Before assuming her current role she served as a mutual fund analyst and headed up Morningstar’s team of fund researchers in the U.S. She also served as editor of Morningstar Mutual Funds and Morningstar FundInvestor.

She is a frequent public speaker and is widely quoted in the media, including The New York Times, The Wall Street Journal, Barron’s, CNBC, and PBS. In 2020, Barron’s named her to its inaugural list of the 100 most influential women in finance; she appeared on the 2021 list as well. In 2021, Barron’s named her as one of the 10 most influential women in wealth management.

She holds a bachelor’s degree in political science and Russian language from the University of Illinois at Urbana-Champaign.

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