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Home>10 things personal trainers won't tell you

10 things personal trainers won't tell you

3party Content

Fri, 19 Dec 2014

By Daniel Goldstein, MarketWatch 1. You don't need me; you need a lifestyle change Joining a gym after holiday gluttony is a time-honored exercise in pain, sweat and spandex--gyms typically see membership volume spike by 30% or more each January. But for many, just joining a gym sometimes doesn't
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